Author and Affiliation: Gonçalo Moura, NDA, IST

Bio: Educational Psychologist and full member of the Portuguese Order of Psychologists. Throughout his career, he has been dedicated to psycho-pedagogical support and academic development, with a particular focus on student guidance and the promotion of effective educational practices in higher education. He currently coordinates the Academic Development Unit (NDA) at Instituto Superior Técnico, where he works on implementing strategies that foster academic success and strengthen the interaction between students and faculty.

Title: Mental Health: reflection and sharing

Abstract: This session will address issues related to mental health in higher education, exploring data and strategies to promote psychological well-being. The session aims to raise awareness of the importance of taking care of mental health and present some useful approaches for dealing with some of the challenges experienced in academic life.

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